Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/7/2010 Run
Irish Road Rover 5K
Race 3.1 mi 21:55 7:05
5/9/2010 Run   Race 3.1 mi 21:53 7:04
5/30/2010 Run
Redhook 5K
Race 3.1 mi 22:01 7:07
6/20/2010 Run
Seadogs Father's Day 5K
Race 3.1 mi 22:07 7:09
3/6/2011 Run
Irish Road Rover
Race 3.1 mi 21:57 7:05
3/11/2012 Run
Beach
Race 3.1 mi 20:40 6:40