Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/25/2012 Run
Alewive Route
Easy 6.5 mi    
3/23/2012 Run
Alewive Route
Easy 4.0 mi    
3/20/2012 Run
Alewive Route
Easy 6.5 mi    
3/6/2012 Run
Alewive Route
Easy 8.0 mi    
2/29/2012 Run
Alewive Route
Easy 8.5 mi    
2/18/2012 Run
Alewive Route
Easy 8.0 mi    
2/5/2012 Run
Alewive Route
Easy 8.0 mi    
2/4/2012 Run
Alewive Route
Easy 8.0 mi    
1/28/2012 Run
Alewive Route
Easy 8.0 mi    
1/25/2012 Run
Alewive Route
Easy 8.0 mi    
1/21/2012 Run
Alewive Route
Easy 8.0 mi    
12/30/2011 Run
Alewive Route
Easy 8.5 mi    
12/3/2011 Run
Alewive Route
Easy 8.5 mi 1:20:00 9:25
11/29/2011 Run
Alewive Route
Easy 8.5 mi 1:15:00 8:50
4/2/2011 Run
Alewive Route
Easy 7.0 mi 59:49 8:30
3/25/2011 Run
Alewive Route
Easy 6.7 mi 1:00:02 8:55
2/16/2011 Run
Alewive Route
Easy 6.5 mi 57:00 8:45
2/4/2011 Run
Alewive Route
Easy 6.5 mi 59:28 9:08
12/24/2010 Run
Alewive Route
Easy 6.5 mi 1:00:00 9:13
11/21/2010 Run
Alewive Route
Easy 6.8 mi 58:26 8:40
9/29/2010 Run
Alewive Route
GMP 6.8 mi 58:12 8:36
9/14/2010 Run
Alewive Route
Easy 6.7 mi 1:02:09 9:15
9/7/2010 Run
Alewive Route
Easy 6.5 mi 1:02:46 9:38
9/2/2010 Run
Alewive Route
Easy 6.5 mi 1:03:00 9:40
8/26/2010 Run
Alewive Route
Easy 6.5 mi 1:01:39 9:28
8/12/2010 Run
Alewive Route
Easy 6.5 mi 1:02:23 9:35
7/29/2010 Run
Alewive Route
Easy 6.5 mi 1:01:31 9:27
7/24/2010 Run
Alewive Route
Easy 6.5 mi 1:00:00 9:13
7/15/2010 Run
Alewive Route
Easy 6.5 mi 58:50 9:02
7/8/2010 Run
Alewive Route
Easy 6.5 mi 1:05:00 9:59
7/1/2010 Run
Alewive Route
Easy 6.5 mi 1:03:31 9:45
6/17/2010 Run
Alewive Route
Easy 6.5 mi 1:05:00 9:59
5/29/2010 Run
Alewive Route
Easy 6.5 mi 1:01:08 9:23
5/22/2010 Run
Alewive Route
Easy 6.7 mi 58:49 8:45
5/1/2010 Run
Alewive Route
Easy 6.5 mi 57:30 8:50
4/3/2010 Run
Alewive Route
Easy 6.5 mi 55:00 8:27