Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
2/5/2016 |
Run |
|
Tempo |
6.0 mi |
31:56 |
5:20 |
|
4/20/2016 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/19/2016 |
Run |
|
Interval |
3.0 mi |
|
|
|
4/18/2016 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/16/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/31/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/28/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
3/6/2016 |
Run |
|
Long |
18.0 mi |
|
|
|
3/3/2016 |
Run |
|
Easy |
13.0 mi |
|
|
|
3/2/2016 |
Run |
|
Fartlek |
6.0 mi |
|
|
|
3/2/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/28/2016 |
Run |
|
Long |
16.0 mi |
|
|
|
2/27/2016 |
Run |
|
Easy |
11.0 mi |
|
|
|
2/26/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/26/2016 |
Run |
|
Tempo |
8.0 mi |
|
|
|
2/23/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/23/2016 |
Run |
|
Interval |
7.0 mi |
|
|
|
2/22/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
2/20/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/18/2016 |
Run |
|
Easy |
13.0 mi |
|
|
|
2/15/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/10/2016 |
Run |
|
Easy |
13.0 mi |
|
|
|
2/9/2016 |
Run |
|
Interval |
9.0 km |
|
|
|
2/9/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/5/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
|