Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/17/2019 Run
Vip Space 5km
Default 1.0 km 8:18 8:09
4/30/2016 Run
Ibirapuera, SP
Default 1.4 km 9:18 6:31
4/4/2018 Run
Quinta com jardim palácio
Default 1.5 km 10:28 7:14
5/9/2016 Run
Cônego a Avenida
Default 1.6 km 11:58 7:21
7/11/2017 Run
Maraka'ana
Default 3.0 km 19:49 6:37
7/18/2017 Run
Maraka'ana
Default 3.0 km 19:56 6:39
4/4/2018 Run
Quinta com jardim palácio
Default 3.1 km 34:02 11:06
4/21/2018 Run
Maraka'ana
Default 3.5 km 22:58 6:31
2/20/2017 Run
Maraka'ana
Default 4.0 km 27:00 6:45
7/13/2017 Run
Maraka'ana
Default 4.0 km 26:12 6:30
3/27/2018 Run
Maraka'ana
Default 4.4 km 31:17 7:10
5/27/2019 Run
Brasília - Parque da Cidade
Default 4.5 km 30:16 6:41
4/20/2019 Run
Leme-Copacabana
Default 4.9 km 30:21 6:12
4/3/2019 Run
28 + Maracanã 2km
Default 5.0 km 32:50 6:38
2/28/2018 Run
Maraka'ana
Default 5.0 km 33:22 6:43
4/12/2016 Run
Maraka'ana
Default 5.0 km 32:07 6:26
6/21/2016 Run
Maraka'ana
Default 5.0 km 32:19 6:28
9/4/2016 Run
Maraka'ana
Default 5.0 km 32:57 6:36
9/9/2016 Run
Maraka'ana
Default 5.0 km 30:48 6:10
12/31/2016 Run
Leme-Copacabana
Default 5.0 km 33:47 6:46
1/18/2017 Run
Copacabana
Default 5.0 km 32:36 6:32
1/28/2017 Run
Maraka'ana
Default 5.0 km 32:12 6:27
2/17/2017 Run
Brasília - Parque da Cidade
Default 5.0 km 33:45 6:45
7/19/2017 Run
Maraka'ana
Default 5.0 km 32:19 6:28
10/10/2017 Run
Maraka'ana
Default 5.0 km 33:33 6:43
10/12/2017 Run
Maraka'ana
Default 5.0 km 31:18 6:16
11/12/2017 Run
Maraka'ana
Easy 5.0 km 32:24 6:29
11/14/2017 Run
Maraka'ana
Easy 5.0 km 31:27 6:18
1/19/2018 Run
Maraka'ana
Default 5.0 km 36:14 7:15
1/26/2018 Run
Maraka'ana
Default 5.0 km 34:47 6:58
2/8/2018 Run
Maraka'ana
Default 5.0 km 33:56 6:48
2/19/2018 Run
Maraka'ana
Default 5.0 km 34:32 6:55
3/5/2018 Run
Maraka'ana
Default 5.0 km 32:09 6:26
4/11/2018 Run
Maraka'ana
Default 5.0 km 33:24 6:41
4/19/2018 Run
Maraka'ana
Default 5.0 km 32:47 6:34
5/3/2018 Run
Maraka'ana
Default 5.0 km 31:47 6:22
3/27/2019 Run
28 + Maracanã 2km
Default 5.0 km 34:40 6:56
4/10/2019 Run
28 + Maracanã 2km
Default 5.0 km 35:43 7:09
5/3/2019 Run
28 + Maracanã 2km
Default 5.0 km 31:51 6:23
3/16/2019 Run
Brasília - Parque da Cidade
Default 5.0 km 32:56 6:35
7/25/2017 Run
Maraka'ana
Default 5.0 km 34:42 6:55
3/17/2019 Run
Vip Space 5km
Competição 5.0 km 26:58 5:23
3/12/2019 Run
28 + Maracanã 2km
Default 5.0 km 33:21 6:38
12/28/2016 Run
Maraka'ana
Default 5.0 km 33:00 6:33
3/6/2019 Run
28 + Maracanã 2km
Default 5.1 km 33:49 6:41
4/30/2016 Run
Ibirapuera, SP
Default 5.7 km 37:59 6:42
8/1/2017 Run
Maraka'ana
Default 6.0 km 38:46 6:31
7/30/2017 Run
Maraka'ana
Default 6.0 km 37:32 6:16
8/13/2018 Run   Default 6.0 km 39:16 6:34
8/20/2016 Run
Grajaú
Default 6.0 km 38:01 6:21
1/6/2017 Run
Cônego
Default 6.0 km 41:32 6:56
3/4/2017 Run
Fantasy Run 2017
Competição 6.0 km 32:50 5:29
5/25/2017 Run
Maraka'ana
Default 6.0 km 39:09 6:32
6/1/2017 Run
Maraka'ana
Default 6.0 km 38:59 6:30
6/3/2017 Run
Quinta com jardim palácio
Default 6.0 km 41:40 6:57
6/20/2017 Run
Maraka'ana
Default 6.0 km 40:31 6:46
7/12/2017 Run
Maraka'ana
Default 6.0 km 38:49 6:29
9/15/2017 Run
Maraka'ana
Default 6.0 km 39:42 6:37
10/17/2017 Run
Maraka'ana
Default 6.0 km 37:26 6:15
4/7/2019 Run
Quinta mista
Default 6.0 km 42:49 7:09
11/9/2017 Run
Maraka'ana
Easy 6.0 km 38:42 6:27
9/3/2018 Run   Default 6.2 km 1:14:37 12:03
6/15/2016 Run
Rio Comprido a Vila Isabel
Default 6.5 km 42:32 6:33
10/29/2016 Run
Star Wars Run
Competição 7.0 km 39:36 5:40
3/4/2018 Run
Maraka'ana
Default 7.0 km 49:29 7:05
5/25/2019 Run   Default 7.1 km 55:27 7:49
6/16/2017 Run
Volta da Lagoa
Default 7.5 km 44:59 6:00
5/29/2016 Run
Brasília - Parque da Cidade
Default 8.0 km 50:30 6:19
1/25/2017 Run
Copacabana
Default 8.0 km 52:01 6:31
5/27/2017 Run
Quinta com jardim palácio
Default 8.0 km 55:50 6:59
11/19/2017 Run
Quinta com jardim palácio
Easy 8.0 km 54:48 6:51
3/25/2018 Run
Leme-Copacabana
Default 8.0 km 53:58 6:45
3/26/2018 Run
Maraka'ana
Default 8.0 km 51:24 6:26
4/1/2018 Run
Quinta com jardim palácio
Default 8.0 km 57:02 7:08
1/19/2017 Run
Quinta da Boa Vista - grama 2km
Trilha 8.0 km 1:00:11 7:31
5/9/2016 Run
Cônego a Avenida
Default 8.4 km 55:12 6:35
8/29/2016 Run
Maraka'ana
Interval 10.0 km 1:04:02 6:26
4/17/2016 Run
Quinta Passarela Maracanã
Default 10.0 km 1:07:18 6:44
5/1/2016 Run
Ibirapuera, SP
Default 10.0 km 1:03:31 6:22
6/11/2016 Run
Quinta Passarela Maracanã
Default 10.0 km 1:09:46 6:59
6/23/2016 Run
Maraka'ana
Default 10.0 km 1:07:20 6:44
7/3/2016 Run
Quinta Passarela Maracanã
Default 10.0 km 1:03:08 6:19
7/16/2016 Run
Quinta Passarela Maracanã
Default 10.0 km 1:07:13 6:44
7/17/2016 Run
Maraka'ana
Default 10.0 km 1:00:44 6:05
7/25/2016 Run
Maraka'ana
Default 10.0 km 59:31 5:58
9/6/2016 Run
Maraka'ana
Default 10.0 km 1:02:50 6:17
10/2/2016 Run
Maraka'ana
Default 10.0 km 1:01:39 6:10
10/12/2016 Run
Maraka'ana
Default 10.0 km 1:04:16 6:26
12/22/2016 Run
Quinta Passarela Maracanã
Default 10.0 km 1:09:35 6:58
12/24/2016 Run
Leme-Copa-Ipanema
Default 10.0 km 1:06:03 6:37
12/26/2016 Run
Leme-Copa-Ipanema
Default 10.0 km 1:11:24 7:09
1/8/2017 Run
Quinta Passarela Maracanã
Default 10.0 km 1:09:42 6:59
1/14/2017 Run
Grajaú
Default 10.0 km 1:08:27 6:51
1/21/2017 Run
Copacabana
Default 10.0 km 1:05:16 6:32
2/4/2017 Run
Maraka'ana
Default 10.0 km 1:05:33 6:34
2/10/2017 Run
Maraka'ana
Default 10.0 km 1:07:41 6:47
2/14/2017 Run
Maraka'ana
Default 10.0 km 1:05:57 6:36
2/16/2017 Run
Brasília - Parque da Cidade
Default 10.0 km 1:03:46 6:23
5/30/2017 Run
Quinta com jardim palácio
Default 10.0 km 1:08:09 6:49
6/9/2017 Run
Quinta com jardim palácio
Default 10.0 km 1:04:20 6:26