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Summary
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Run: Easy
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1/6/2008
Date
12:30 PM
Time
8.5 km
Distance
45:00
Duration
5:18 km
Pace
Equipment
Saucony Grid Tangent 2 (1)
Health
Weight
141 lb
kilojoules
2358
Weather
Temperature
4 C
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
4 miler
Comments
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