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Run: Easy Previous Next

1/7/2008

Date

5:30 AM

Time

8 km

Distance

45:00

Duration

5:38 km

Pace

Equipment

Saucony Grid Tangent 2 (1)

Health

Weight141 lb

kilojoules2219

Weather

Temperature8 C

Conditions

Ratings

Effort3 / 10

Quality1 / 10

Map

Course4 miler

Notes

groin was very sore

Comments