12/7/2009
12:00 PM
3.7 km
30:00
8:07 km
Nike Air Zoom Structure Triax 12 (indoor)
Forgot the watch.
Ran with Stathis and tried the cardio setting. Stayed on level 5 until 25mins and then worked my way up to level 10 (the highest setting). The cardio setting also has angle increases