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12/23/2017

9:30 AM

5 km

24:47.17

4:58 km

Health

165 bpm
184 bpm
38.7

Race Result

89 / 230 (38.7%)
10 / 14 (71.4%)
80 / 158 (50.6%)

Notes

Really sore back. First run in 2 weeks and took it very gingerly on the first 2km as I was afraid i might not finish. Felt ok towards the end but very far away from normal

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