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10/21/2017

9:34 AM

5 km

20:57

4:12 km

Health

75 kg
170 bpm
184 bpm
1627
47.2

Weather

5 C

Race Result

13 / 66 (19.7%)
2 / 4 (50%)
13 / 47 (27.7%)

http://www.parkrun.se/haga/results/weeklyresults/?runSeqNumber=56

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Parkrun Haga

Notes

Yes! I knew this was coming. Before today I only had two goals left for 2017: sub20 and Haga PB. Now, there is only one to go!

I've been feeling really good and the training has been going great. I knew that the strength was there providing I didn't blow up. But I had PBd my first 4 Haga runs and then failed to do so for 24 consecutive runs. 25th time lucky!

I ended up breaking my Haga PB by 26 seconds! And going sub21 in the process. Although, I was faster to halfway at Hässelby ...

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