10/15/2015
8:00 PM
10 km
55:34
5:34 km
Nike Air Zoom Structure Triax 12 (indoor)
First run after the PB at Hässelby. 5:33/km up to last km then sprint. Rory hasn't been sleeping well so haven't been able to get to MiniSats as normal. Took the chance for a longer evening run instead. Felt pretty good!