12/22/2009
12:27 PM
5 km
26:02.24
5:13 km
Nike Air Zoom Structure Triax 12 (indoor)
Initializing charts...
Ran with Stathis in Erikdalsbadet. Took it quite comfy at the start (6km/hr pace) so that I could talk easily. Sped up at the end to get a good heart rate.