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8/5/2016

7:34 AM

4.3 km

24:29.45

5:45 km

Health

83.7 kg
152 bpm
174 bpm
1550
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Notes

Poor. Felt pain on the inside of both hips from the start. Didn't feel tired but the early mornings are hard and that 12km yesterday must have taken more out of me than I thought.

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