Run: Tempo Previous Next

4/18/2018

9:12 PM

10 km

46:31.80

4:39 km

Health

161 bpm
175 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Flying! Best training run ever. The last two runs have felt like I've suddenly got so much speed.

I could have gone even faster had i not eased off on kms 4 and 5.

Comments