5/20/2009
8:15 PM
5 km
24:47.72
4:58 km
Nike Air Zoom Structure Triax+ 11 (firstones)
Initializing charts...
Eaten well, no hangover, no shin splints and using the new socks to combat blisters. Went well!
Took it a bit easy (too easy?) in the second km as I tried to find a steady rhythym. Forced to speed things along to keep up.