Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/16/2015 Run
Home-Slussen
Stop Start 4.4 km 33:42 7:43
3/16/2015 Run
Home-Slussen
Easy 4.9 km 32:12 6:32
3/26/2015 Run
Home-Slussen
Stop Start 3.8 km 27:36 7:18
4/22/2015 Run
Home-Slussen
Tempo 4.8 km 26:54 5:37
8/3/2015 Run
Home-Slussen
Stop Start 5.0 km 38:33 7:43
9/1/2015 Run
Home-Slussen
Tempo 5.0 km 26:11 5:15
9/1/2015 Run
Home-Slussen
Easy 5.0 km 27:34 5:31
9/2/2015 Run
Home-Slussen
Tempo 5.0 km 25:50 5:10
9/2/2015 Run
Home-Slussen
Tempo 5.0 km 26:40 5:21