Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/27/2008 Run
The Lochs
Tempo 3.5 km 18:37 5:21
8/28/2008 Run
The Lochs
Tempo 3.5 km 18:08 5:13
7/18/2016 Run
The Lochs
Tempo 5.1 km 25:43 5:02
5/29/2019 Run
The Lochs
Tempo 7.1 km 31:38 4:28
8/5/2019 Run
The Lochs
Tempo 10.1 km 49:16 4:53