8/15/2016
11:56 PM
1.2 mi
11:36.40
9:41 mi
ASICS Gel-Flux 2 (White - Mar-16)
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Slow jog back to Phillips Pl after hill sprints. Again, I was surprised that I could run a "slow jog" where I focused on quick cadence faster than my Long Run as here I'm dead tired in brutally humid conditions & this is mostly all uphill.