Notes
71 deg / 90% H / 68 dew pt (rain first 2.5 mi)
(Extremely) Easy Run
Was going to run a workout outside but it was pouring rain at 10pm and the humidity/dew pt was off the scale. So decided to run this as slow & easy as possible to save my legs for tomorrow. Humidity was ridiculous (real dew pt had to be 70 or higher). Lifted, fast walked & did drills prior. Started fr HarrisY and it was a steady drizzle to start - ran loop in parking lot & then out & up Sharon left on Sulkirk looped around & then back up Rutherford to Sharon (mi 1-2 - I was actually struggling at times given how insane the humidity was & how to was sapping every ounce of energy fr me, stopped raining & removed hat which helped). Left on Sharon & then looped into church parking lot & then back out down Sharon right on Ashley & into Allen Tate parking lot & then out & left on Fairview to Sharon & stopped (mi 3 thru 3.5 - had to stop since there was a huge puddle, decided to remove sleeveless shirt which again helped w/dealing w/the humidity). Ran down to Walgrens & looped back on Sharon (now into wind which really helped to cool me down) right on Rutherford left on Sulkirk & right on Sharon past Y & into Elementary School to back parking lot & then back into Y parking lot.