6/25/2012
7:53 PM
1.2 mi
16:34.60
13:49 mi
K-Swiss Blade Light Run (Mar-11)
Initializing charts...
Fast Walk (warmup)
Felt pains in left knee on lateral and medial side. Had PT today and worked the tear along my lateral quad. Felt ok after several minutes so I was ok w/running on this.