7/11/2014
8:48 PM
1.5 mi
20:05.76
13:24 mi
Initializing charts...
Fast walk warmup - right foot felt about the same today as yesterday although I ran for almost 30 min yesterday (and not the day before). Felt some discomfort, 3/4 of mile was on the HarrisY dirt trail and 1/2 on asphalt.