Run: Hill Previous Next

5/31/2023

11:51 PM

2.1 mi

25:21.81

12:19 mi

Health

225 lb
126 bpm
161 bpm
1468

Weather

55 F
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Notes

5 x Hill Sprints up Harwood + 50m toe offs

Sprinted these up the steeper Harwood. Accurate splits below:

#1: N/A

#2: 5:58 pace/mi;

#3: 5:53 pace/mi;

#4: 6:03 pace/mi;

#5: 5:45 pace/mi;

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