5/31/2023
11:51 PM
2.1 mi
25:21.81
12:19 mi
Brooks Hyperion Tempo (Apr-20)
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5 x Hill Sprints up Harwood + 50m toe offs
Sprinted these up the steeper Harwood. Accurate splits below:
#1: N/A
#2: 5:58 pace/mi;
#3: 5:53 pace/mi;
#4: 6:03 pace/mi;
#5: 5:45 pace/mi;