11/20/2012
6:51 PM
2.9 mi
24:20.40
8:24 mi
K-Swiss Keahou 2 (Oct-11)
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Easy (Warmup) Run
Legs felt very refreshed, body position felt solid and torqued, and I could feel "power" if I wanted. Ran this very slow. Right foot felt good (did not hurt when I ran on any surface that cambered up to the right).