11/16/2010
7:06 PM
0.7 mi
6:40.81
9:33 mi
Newton Sir Isaac trainer (Apr-10)
Initializing charts...
4 x Strides along Harris Y trail
These felt very easy and controlled (along wet trail). Accurate splits:
# Time Dist Pace Best Pace
1 0:00:11 0.04 5:19 4:31
2 0:00:11 0.04 4:54 4:19
3 0:00:11 0.04 4:57 4:35
4 0:00:11 0.04 5:06 4:33