Notes
53 degrees
Very Easy Run
Took three days off trying to see if this will help my right knee pain. Cool conditions. Last week when I took 2.5 days off I felt really awkward when I ran. Today I felt really "crisp" and totally in rhythm. Ran this in Phillips Pl & ran the first 3.3 miles running tight loops in the Hotel/Palm side (usually I am running 10min plus because of I am running mostly 90 degree or worse curves), felt strong.