Notes
77 deg / 74% H / 68 dew pt [8:46 pace/mi adj for heat]
Easy Run
A second day in a row where I was able not to overheat, run consistently in the heat & then today focused on finishing really strong over the final 1.65 mi (and was soaked in sweat but felt strong). Ran this in/around Phillips Pl where the first 3 mi settled into a pace where I was confident I would not overheat. Form yesterday & today felt much better & was in rhythm the entire run.