Notes
5 x Hill Sprints up Harwood Ave fr Brookdale + 50m toe offs
Similar to the them of the day I felt more tired vs last week. Achieved 1,000+ power score on #3 and #5 (1,184 & one of the highest power numbers). Splits below:
#1: 6:00 pace/mi;
#2: 6:18 pace/mi;
#3: 5:45 pace/mi;
#4: 5:50 pace/mi;
#5: 5:50 pace/mi;