Notes
65 degrees / 64 dew pt
Very Easy Run
Relatively high humidity (64 dew pt) given the dry conditions over the past month. Focus was to run this very easy, focus on form & try to keep my HR down which I accomplished (despite sweating profusely). Each time I felt I began to increase my pace I focused on controlling pace & shortening stride. Ran in/around Phillips Pl running the first 2.4 miles on the Palm/Hotel side & then down Fairview & jogging the last mile on the other side.