Notes
64 deg / 100% H / 64 dew pt
3 x Strides in N White Plains train station lot + 50m toe offs
Given my right hamstring I did not want to stress so focused on running these at a quicker pace but more like 60-65% & trying to be consistent. Accomplished both goals - splits below:
#1 6:33 pace
#2 6:33 pace
#3 6:35 pace