Notes
2 x Strides
Again, got to site late and this was rushed. Legs did not feel good (did not feel fast...results show it). Worst of all, this really tweaked my right leg (started to hurt more). Accurate splits:
# Time Dist Pace Best Pace
1 :12.4 0.04 5:06 4:57
2 :15.4 0.05 5:37 5:01