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12/29/2010

7:00 PM

2000 yd

Health

195 lb
  • Map

<No name>

Notes

2 x (400 yd mixed + 3 x 150)

#1: 3 x 150 on 2:35 (100IM + 50bk)

#2: 3 x 150 on 2:30 (100BK + 50FR)

300 yds mixed

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