Notes
79 deg / 84% H / 74 dew pt
(un)Very Easy Warmup Jog
It felt really really oppressive for this "warmup jog" which I did around Phillips Pl & then ended up by Whole Foods. I was able to maintain rhythm but similar to last week after about 2 mi I started to feel "hot" (my stomach, upper body, etc.) & began to realize it was much more humid & oppressive that I initially thought. At the end I felt somewhat exhausted (& this was a "warmup jog"), uncomfortable, & my shorts completely soaked.