Notes
2 x Strides on HarrisY grass field + 3 x Drills
Under time duress so could only run two of these. #1 I ran on the grass portion and was hesitant because of possible holes, #2 was partially on the astroturf where I was more confident but had to veer sharpely to the right to miss a soggy portion. Accurate splits below:
# Time Dist Pace
1 :11.6 0.03 5:59
2 :10.3 0.03 5:11