Notes
3 x Strides on HarrisY Field
Felt almost 180 degrees opposite vs. Thursday -- sluggish, slow and an effort to move fast. The times show this if one compares this to Thur's strides. Accurate splits:
# Time Dist Pace Best Pace
1 :16 0.05 5:05 4:56
2 :15 0.04 5:29 4:51
3 :15 0.04 5:25 5:01