Notes
45 degrees - misty/foggy
Easy Run
Ran this in Myers Park & have no sense of pace. It has been raining (pouring sometimes) ea day & puddles everywhere, foggy, hard to see, hard to run on sidewalks w/out fearing I would trip or slide in mud or run into a huge puddle. The only mile I felt "comfortable" was mi 4 where this was mostly along a street.
Started fr Harris Teeter on corner of Providence/Selwyn ran down Providence to Oxford looped across street then up Providence left on Selwyn crossed Queens Rd looped in oval parking lot at Queens U (mi 1 - I felt really easy & strong, quick cadence, except that I was abysmally slow but didn't realize it), ran up & left on Radcliffe down hill & left into middle school parking lot looped once in parking lot & then back (across many speed bumps) & left on Stanford up to Selwyn & right (mi 2 - again, this felt really easy & I felt like was motoring along except that I wasn't!), ran up Selwyn right on Sterling right on Croydon right up Queens Rd W right up Selwyn to Lorene (mi 3 - felt like I was slowing down & losing rhythm as it was difficult running along sidewalk, yet pace quickened?), left on Lorene, left down Roswell left on Sterling & then left up Selwyn & did another loop then right down Selwyn past Westfield (mi 4 - felt the best as most of this was along the street where I could relax even though I was running into fierce headwind), continued up Selwyn to Queens U looped in oval back out crossed Radcliffe crossed to other side right on Oxford & then left into Church parking lot (mi 5 - began to lose rhythm running along sidewalk w/numerous puddles & obstacles plus into a fierce headwind), ran back out onto Oxford left on Providence crossed over into Harris Teeter parking lot (final 4/10 mi - finished stronger).