Notes
59 deg / 81% H / 53 dew pt
Easy Run
Relatively very warm for Jan & very humid. Ran back-to-back, Felt the warmer conditions as I was sweating like crazy towards the end. Ran this solely in/around Phillips Pl - very misty & then started to rain over the last mile. Legs felt like yesterday where it felt like my muscles were rubber bands that had been overstretched. There were points in this run where I felt like I had no strength in my legs (they felt dull). Actually ran this faster vs Thu & probably because I'm recovering fr the adjustments I had during treatment on Wed - I in no way feel anywhere like I did on Mon or Tue of this week.