Notes
41 degrees (ran in shorts)
Easy Run
Ran this in/around Phillips Pl. As opposed to last week ran this at an easy pace & then built up pace as I finished up. Amazing how slow I am in the first two miles - I feel so sluggish, so slow, as if I have some medical condition limiting me & then something at about 20 min in I feel so much stronger & feel like I have additional gears I can call on & things feel "easier". Ran the final 2+ miles running loops of the cinema lot & I purposely controlled the pace so as not to run things fast but controlled.