Notes
75 deg / 87% H / 71 dew pt
(un)Very Easy Run
Extreme oppressive conditions - both hot & insanely humid. I had serious issues running this both overheating & feeling absolutely terrible. My legs felt so weak, tired that it was an unbelievable struggle as I had no spring or bounce and felt "flat". The heat was ridiculous as I could not manage it & was sweating profusely - ran this in/around Phillips Pl had to stop a 2 mi, 4 mi & the final 1.3 mi was a monumental struggle where I felt utterly exhausted (I was soaked completely including my feet as if I had jumped in a lake).