8/27/2021
11:35 PM
0.9 mi
15:03.75
16:45 mi
ASICS Gel-Flux 5 (Oct-19)
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78 deg / 74% H / 69 dew pt
3 x Strides down Phillips Ct Pl (+50m toe offs]
Focused on running these consistent & under control (75-80% effort) & in strong form.
#1: 5:27 pace
#2: 5:35 pace
#3: 5:27 pace