4/5/2017
10:53 PM
1.5 mi
15:13.95
10:31 mi
ASICS Gel-Nimbus 17 (Jan-16)
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62 deg / 84% H / 57 dew pt
Easy cool down jog - the first 3/4 mi felt like I had no spring in my legs & really "flat" (and slow). Then began to feel much better and this felt much easier.