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8/4/2016

11:12 PM

1.5 mi

15:48.18

10:33 mi

Health

215 lb
1021

Weather

78 F
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Trail

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Notes

78 deg / 79% H / 71 dew pt

Cool down jog

Ran 2/3rds on HarrisY trail and thought I was ambling along at a faster jog than this. Just focused on quick cadence and form. I could feel the oppressive humidity.

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