Notes
62 deg / 86% H
Very Easy Jog
Moved & it took a lot longer, go very little sleep & body was extremely sore. Plus this was a double (moving after running this morning took a real toll on my body). Because of the lack of sleep prior to running I could feel I had about 75% of my coordination as I could feel myself "listing" & almost wanting to pass out & sleep -- what is worse is that I felt this way during the run. Ran this in/around Phillips Pl & felt horrific - no spring, no "elasticity". When I started my feet were killing me & my back was so sore it felt like someone was punching me repeatedly in both sides of my lower back. Felt stiff as a board. At about 3/4 mi in the soreness/pain in my back ebbed but the back of my right foot felt like it was going to detach. It was also relatively very humid & at mi 2 stopped & when I sat down for a second I literally almost passed out. Continued & finally began to feel a little stronger but literally had to fight the feeling of "wanting to stop & sleep".