Notes
27 degrees (windy, wind chill at 16 into the headwind)
Easy Run
Most of this was run into a bone chilling 10mph headwind (I couldn't hear music at times). When I first started felt fatigue but then quickly turned into the head wind and could not feel anything and lost all sense of pace. Ran down Sharon (sidewind), right on Sulkirk (head wind), left on Park Central and swung right on Park (headwind), hung right and up Old Reid (tail wind & this felt easier), but the turned into headwind down Park Central to Fairview, some twists/turns and then by Piedmonth Row and around Carnegie. Ran this every easy...have an annoying feeling in my left calf that appears to be an Achilles problem again which is not a good sign.