Notes
Harris Y Trial
Progressed to 8 x 2:00 runs walking in between and then 2 x 1:00 runs. Felt awkward first 10 steps but settled into my stride (stride felt shorter and quicker vs. Sun & hopefully at the magic 180/min pace). Taped left Achilles. Felt discomfort in right foot in the general area of the stress fracture when I ran and tried to keep cadence quick and not land on my forefront to minimize discomfort. Each time I walked, I felt no discomfort so not sure what it was when I ran. Worked to slow pace down at times. No pain post run so right foot is progressing. Left Achilles is still a problem but swelling is less.