Notes
69 degrees / 59 dew pt
Very Easy Run
Relatively very warm temps for Feb. 69 degrees at midnight. Fortunately it is dry & windy. Had pain in lower left back throughout day. Ran this very easy and again feel weaker & pace shows it (plus I can see it in my power numbers). Not as weak as I was 7-10 days but still weaker. Ran this in Phillips Pl & ran 95% of this running loops in the Palm/Hotel/small lot side - 3 extended figure 8 loops, one curly Q bracket loop & two figure 8s & then around & back to courtyard.