9/6/2023
11:55 PM
2 mi
31:29.18
15:40 mi
Brooks Hyperion Tempo (Apr-20)
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4 x Hill Sprints up Cameron Valley on Post Pk side + 50m toe offs
#1: 6:28 pace/mi;
#2: 6:02 pace/mi;
#3: 5:51 pace/mi;
#4: 5:50 pace/mi