Notes
33 degrees
Very Easy Run
I felt "off" in terms of either being in sync or rhythm & felt weak throughout (vs the run last Tue where I felt in rhythm). Ran this in/around Phillips Pl and I tried to run this similar to how I ran this same run last Tue where I focused on maintaining rhythm & pace in miles 3 & 4 & 5 where I habitually seem to "lose pace" and run slower. This was unfortunately a carbon copy of the latter where I "lost pace", ran slower even though I attempted not to do that & mi 5 was embarrassingly slow for reasons I cannot comprehend. Felt so much weaker today vs last Tue.