Notes
5 x strides at AG Track. First two felt strange as if I was "kicking rust" off easy pace fr prior run. Accurate splits are below:
# Time Dist Avg Pace Best Pace
1 0:00:10 0.03 5:04 4:44
2 0:00:12 0.04 5:13 5:13
3 0:00:12 0.04 5:25 4:38
4 0:00:13 0.04 4:57 4:33
5 0:00:12 0.05 4:35 3:55