Notes
68 degrees / 64 dew pt
Very Easy Run
It poured several hours prior so the humidity was very high & had to be higher than 64 dew pt. I felt ok over the first 27 minutes & then all of sudden the bottom fell out & I completely lost rhythm & began to feel overheated, and then struggled thereafter feeling really weak and stopping again at 3.85 miles, at 4.5 & then gathered myself & finished out fr there. I can't believe how slow this was since I felt good to start. Ran this in/around Phillips Pl. The only time I felt ok was after 4.5 miles where I ran into the cinema lot & able to maintain rhythm running figure 8 loops.