Run: Easy Previous Next

10/1/2013

7:42 PM

0.8 mi

8:03.95

10:05 mi

Health

204 lb
517

Weather

75 F
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Fast Walk

Notes

Cool down. Combination of fast walk (6-8 steps) and slow jog (12-18 steps). First time able to do anything more than a fast walk for a cool-down (felt some light pain in right Psoas in the beginning).

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