Run: Easy Previous Next

11/13/2023

6:07 PM

5.8 mi

56:18.85

9:48 mi

Health

225 lb
139 bpm
155 bpm
4096

Weather

41 F
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Notes

41 degrees

Very Easy Run

Ran fr Orchard St bridge to Ray Catena Mini in Greenburgh to pick up my car (4.1 miles - ran thru back neighborhood out on Brookdale right on Rt 22 left on Bond left down Harleem to tunnel underneath train tracks & then onto Bronx River trail south (mi 1), on trail into White Plains train station ran to end of park lot & looped back to entrance (mi 2), out entrance crossed parkway then up Rt 117 into Greenburgh into shopping center (mi 3), ran to back of shopping center looped back ran around front & then did two loops in upper lot out & left onto 117 (mi 4) to pick up car). Drove to Trader Joes in Greenburgh & finished off run by running around & loops in the shopping center (mi 4.1 to 5.75 - felt awkward probably fr cooling down & can't understand why my HR went up as I was literally jogging).

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